Therapeutic Deep Tissue Massage

Primarily used to deal with your trouble spots or chronic pain issues this massage uses deeper pressure as well as movement to help reduce pain. Office workers, teachers, nurses, laborers, really just about EVERYONE can use a deep tissue massage, Nervous about a painful massage? Don't be! Check out this article for a great in-depth description of deep tissue work that captures our style and philosophy really well.

Swedish Massage

This massage incorporates stretching as well as a variety of massage techniques to help you reach a state of deep relaxation. This massage can help reduce insomnia, anxiety, symptoms of depression, and muscle aches while increasing well-being. Here is a description of the techniques used and their benefits.

Trigger Point Massage

Trigger point massage is a therapeutic technique that involves applying pressure to specific areas of muscle tissue that are experiencing pain or tension, known as trigger points. These points are thought to be caused by the build-up of metabolic waste, inflammation, or trauma, and can result in referred pain in other parts of the body. By applying pressure to these points, trigger point massage can help to release the tension and promote healing, providing relief from pain and discomfort.

Cupping Therapy

The type of cupping performed at Awaken is different than what you may have received before. It included myofascial gliding cupping as well as static cupping over trigger points and taut fibers,

Who cannot receive cupping? People with blood clotting problems, renal disorders, those having cancer treatment, and a few other conditions, but almost everyone, can receive and benefit from this treatment.

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Synergy Stone Massage

Synergy Stones are ceramic and warmed much like a hot stone massage. The difference is that these are shaped for deeper work rather than traditional flat stones. It's a great massage for those who want deep work with the benefits warmth has for softening muscles.