Deep Tissue
Primarily used to deal with your trouble spots or chronic pain issues this massage uses deeper pressure as well as movement to help reduce pain. Office workers, teachers, nurses, laborers, really just about EVERYONE can use a deep tissue massage, Nervous about a painful massage? Don't be! Check out this article for a great in-depth description of deep tissue work that captures our style and philosophy really well.
Swedish Massage
This massage incorporates stretching as well as a variety of massage techniques to help you reach a state of deep relaxation. This massage can help reduce insomnia, anxiety, symptoms of depression, and muscle aches while increasing well-being. Here is a description of the techniques used and their benefits.
Myofascial Release
Myofascial release is a hands-on therapy that helps release tightness and tension in your muscles and the surrounding connective tissue called fascia. Think of it like a gentle, therapeutic massage that focuses on relaxing and stretching the tissues to relieve pain, improve flexibility, and help you feel more relaxed and comfortable in your body. It's like giving your muscles a soothing stretch to ease discomfort and improve your overall well-being.
​
Visceral Manipulation Massage with aromatherapy
This is a gentle technique to relax and increase blood flow to internal organs and scar tissue. Some issues this type of treatment can help with are: IBS, reflux, bloating, constipation, painful menstrual cramps, endometriosis, cysts, and menopausal symptoms.