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Reclaim Your Body: Shannon’s Integrated Approach to Pain Relief

Pain affects more than your body — it impacts your mood, sleep, focus, and how you move through life. At Awaken Massage, I work one-on-one with clients to help them release both physical and emotional tension through an integrated, holistic approach.

Every session I offer combines somatic massage, neuromuscular therapy, NeuroCupping Therapy (NCT), and myofascial release — personalized for your body and your needs that day. This isn’t a generic massage; it’s a guided experience designed to restore movement, calm the nervous system, and help you feel fully at home in your body again.

Table of Contents


Somatic Massage: Reconnecting You to Your Body

Somatic massage is all about awareness, tuning in to how your body actually feels. By noticing tension and stress patterns, we can gently release areas holding both emotional and physical strain. For trauma survivors, autoimmune sufferers, athletes, or anyone carrying chronic tension, this mindful approach helps reset the nervous system and promote lasting calm.


Neuromuscular Therapy: Targeting the Source of Pain

Trigger points — tight spots that send pain elsewhere — are a common reason discomfort lingers. Neuromuscular therapy focuses directly on these areas, easing tension, improving movement, and supporting muscle balance. It’s ideal for recovery after injury, repetitive strain, or chronic discomfort.


NeuroCupping Therapy (NCT): Precision Pain Relief

NeuroCupping Therapy (NCT) isn’t your typical cupping. It’s a brain-body focused approach that uses gentle suction to stimulate the nervous system, improve circulation, and release fascial restrictions.

In your session with me, NCT:

  • Activates mechanoreceptors in the skin and fascia

  • Encourages the nervous system to reset pain patterns

  • Targets chronic tension areas without causing unnecessary discomfort

This precise approach allows us to release tight areas safely, while reducing pain and improving mobility.


Myofascial Release: Unlocking Hidden Tension

Fascia — the connective tissue wrapping every muscle, organ, nerves, and blood vessels can become tight and restricted. Myofascial release uses gentle, sustained pressure to stretch and release these areas, restoring mobility and relieving deep tension. Many clients find this technique is what finally allows long-standing pain to ease.


How a Session With Me Flows

Every session I guide is personalized:

  1. Somatic work to tune in and calm your nervous system

  2. Neuromuscular techniques to target specific pain points

  3. NeuroCupping Therapy (NCT) to stimulate the nervous system and release stubborn tension

  4. Myofascial release to restore flow, balance, and movement

Layering these techniques allows us to address both the root causes of pain and the areas that are most stubborn. You leave feeling lighter, grounded, and in control of your body again.


Benefits Beyond Pain Relief

Clients often notice:

  • Reduced stress and anxiety

  • Better sleep

  • Increased mobility

  • A renewed sense of connection with their body

Pain doesn’t have to dictate your life. With a session tailored by me, you can start moving, sleeping, and living with more freedom.


Book a Session With Shannon

I work exclusively one-on-one with my clients to ensure personalized care. Every session is guided by your body’s needs and my expertise in somatic massage, neuromuscular therapy, NeuroCupping Therapy (NCT), and myofascial release.

👉 Ready to feel relief and reclaim your body? Book your session directly at AwakenMassage.com — I’ll help you release tension, restore mobility, and reconnect with your body.


Close-up view of a cupping therapy session on a person's back
Cupping therapy session demonstrating the technique's application

 
 
 

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Awaken Massages
& Skin Care

(630) 484-3821

800 W 5th Ave #106f, Naperville, IL 60563

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