shannonawakenmassageMay 17, 20193 minMassageMapping out your ideal massage techniqueGetting a massage can be one of the most relaxing experiences, but it can also have amazing benefits for your muscles. It can help your...
Shannon BascoBenefits of a Far Infrared SaunaAwaken has a far infrared sauna! Add it on to your next massage appointment to increase your benefits. We recommend doing your sauna...
Shannon BascoThe Benefits of Trigger Point MassageTrigger point massage can provide a range of benefits, including: Pain relief: Trigger point massage can help relieve pain caused by...
Shannon BascoWhy Try Visceral Massage?Visceral massage, also known as abdominal massage or visceral manipulation, is a therapeutic technique that focuses on the internal...